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Best bad foods to eat - 9/13/2008 12:13:19 PM
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solo_soprano22
Posts: 2478
Joined: 4/27/2005
From: I'm a Southern girl
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Yes, the title is right. :)
I can't eat most fruits, veggies, things based on them, and wheat/whole-grain items. There's something intrinsic to things that grow from the ground that my body uses for evil. (Seriously.) There are a few things that have very little of the chemical that I can sometimes eat-- sometimes not. (Just depends on how bad I'm already doing that day.)
So, if one must avoid what's typically healthy, what are the better bad foods to eat?
TIA
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RE: Best bad foods to eat - 9/13/2008 12:38:09 PM
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Konstantinos
Posts: 6232
Joined: 4/14/2005
From: Greece Thessaloniki
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food thats "food" i guess.
potato chips are not "food"
a half bad, half decent burger though is..
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RE: Best bad foods to eat - 9/13/2008 3:59:27 PM
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lightshineon
Posts: 3583
Joined: 4/11/2005
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Donuts, the devils food.
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RE: Best bad foods to eat - 9/13/2008 10:09:36 PM
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spiritchsr1
Posts: 159
Joined: 9/13/2005
From: Ohio
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Lightshine on, you are so right about donuts. At work Thursday is always donut day. I always grab one, and one only. If I eat more than one I end up wearing it so to speak. I can just look at a donut and gain a pound. But Oh they are so good! Especially the Chocolate Cream Filled ones. Yummy!
Spiritchsr1
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RE: Best bad foods to eat - 9/14/2008 9:37:40 AM
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IonMoon
Posts: 957
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From: The Unted State of Confusion
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Are there some kinds of fruits/veggies/whole grains you can eat?
There are a lot of healthy foods I can't eat because of food allergies, and it can make it difficult to find the right stuff to eat. But instead of worrying about what I can't eat, I concentrate on the stuff I can.
But, yeah, as was said, any kind of real food. So... any kind of fruit/veggie that you can tolerate, whole grains (brown rice, oatmeal, etc) meats, beans/nuts, dairy can be good if you can tolerate it- can you use lactaid tablets?
But, if you really can't do ANY whole grains, the less processed the better- white rice, pasta, or bread is better than having donuts, chips, or cookies...
And sometimes the amount or the way it is prepared makes a difference- can you handle applesauce rather than a raw apple? Or can you eat cream of wheat rather than triscuits? Or mix a little whole wheat pasta along with some regular pasta?
Also- starchy veggies would be a better choice than a lot of processed grains. So... if you can't have brown rice with dinner, can you handle a baked sweet potato?
Is it a problem with the fiber in these foods? Because sometimes you can build a tolerance to them slowly (and sometimes you can't).
Obviously these suggestions depend on how serious your reactions to the foods are and exactly what kinds of symptoms they give you. But my main point is think about what you CAN eat, and then try to rotate those things around to give you variety and meet all your nutritional needs.
Tara P
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RE: Best bad foods to eat - 9/15/2008 3:36:36 PM
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MrsTracy72
Posts: 1760
Joined: 2/28/2007
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Solo, is it better for you if you try lactaid before you have anything with lactose? I use that from time to time and it works for me. Maybe it will lessen any bad side effects for you if it doesn't take them away.
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RE: Best bad foods to eat - 9/15/2008 3:47:06 PM
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Miss Giggles
Posts: 4264
Joined: 4/18/2005
From: MI
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I bought the lactaid milk and I have the capsules in my purse.. just in case. not gonna turn down ice cream.. unless the capsules don't work for you..
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RE: Best bad foods to eat - 9/19/2008 12:28:42 PM
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meg4
Posts: 201
Joined: 4/21/2005
From: North Georgia
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Can you eat fruits and vegetables that are grown using hydroponics?
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RE: Best bad foods to eat - 9/19/2008 2:29:56 PM
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Focusing
Posts: 5972
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I have a friend who has serious and wide-spread food allergy issues. She can't even drink the water in a restaurant ... she's only able to consume certain brands of bottled water, and knows which bottled soft drinks she can have without a reaction. Every time we go out to eat, she has to take a pill (doctor Rx) before eating. This is what she does when she is craving something and "just has to have it": she takes her pill, eats as quickly as she can so she can consume as much as possible, and as soon as her stomach starts hurting, she quits eating. Then she has another medication that she takes so she doesn't get too sick.
What does she eat during these food gobbling times? Whatever she happens to be craving the most.
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winter's coming and I will eat some more soups .. thats an idea. 
I eat probiotics once in a while, but digestive problems wasn't the reason for not eating veggies/fruit. I probably need something if I decide to eat something with lactose though.
