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RE: Quitting smoking support thread - 5/1/2008 11:04:19 PM
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Shells54
Posts: 410
Joined: 2/25/2007
Status: online
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I was so excited to quit. I feel like a big idiot that i cant do something as simple as walk away from a stupid cigarette.
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Michelle
Formely Soukz8696
Living for HIS glory not my own
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RE: Quitting smoking support thread - 5/1/2008 11:56:44 PM
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Mrs.X
Posts: 2750
Joined: 7/7/2005
From: Newberg, OR
Status: offline
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quote:
ORIGINAL: JordanW
I'm doing pretty good actually. Also I am sorry about that, it's just that before when I tried to quit it was really difficult, maybe because I wasn't totally concentrated on God. Now I am and it just seems a lot easier. 
Great!
No problem, Jordan. I didn't mean to sound like I was picking on you. That phrase just rubs me wrong, KWIM? I can't tell how many people have said that to me over the years.
Focusing on God...You are so right about that. When I tried to quit 9 years ago (I said 8 years ago in an earlier post, but I forgot that I'm 24, not 23 anymore) when I was 15, my heart was not in it, and I wasn't focused on God. I wasn't really a Christian then either. I kind of *had* to quit because my dad (who bought my cigarettes for me) was quitting. We did the Kaiser program and the patch. But, I wasn't ready then. When I quit other drugs, my heart was so in it, and I was focused on God. It was easier to quit all that then it was for me to quit smoking only after 2 years of smoking.
One thing I do remember at that time was Satan getting in my way. The same day I quit, I went to school and totally avoided the secret smoking area and those friends. I sat in the lunchroom instead. As I was walking out, a friend walked up and asked if I could look out for her in the bathroom and then she would look out for me while I smoked. I declined. After school, walking off campus I took a different exit only to run into my friends who happened to take the same exit for whatever reason that day. They lit up, and I walked passed. I got to work and found a half a pack of smokes in my desk drawer that I don't remember being in there. I gave them to my boss. I got home to my smoke free dad and the night was fine. The next day I was walking to school and found a full unopened pack on the sidewalk. I walked passed it. This went on for a week. All kinds of stuff like this happening to me. I kept resisting until a week later. I gave in.
Wow, that post was a lot longer than I meant it to be. Anyway, Jordan, thanks for the add on Myspace. Hope you're doing fine.
(((((((Michelle)))))))) Try again tomorrow.
_____________________________
-Stina
From Sweet Grass to the Packin' House
What is her avatar?
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RE: Quitting smoking support thread - 5/2/2008 1:28:04 AM
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DenimDiva
Posts: 6304
Joined: 9/28/2007
From: CA
Status: offline
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quote:
ORIGINAL: soukz8696
I was so excited to quit. I feel like a big idiot that i cant do something as simple as walk away from a stupid cigarette.
How many cigarettes did you not smoke today?
I had another one about 10 pm. Do you know how many I would've normally had by 10 pm? A whole lot more than two. Probably close to a pack. That means there were 18 cigarettes that I didn't smoke today.
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RE: Quitting smoking support thread - 5/2/2008 7:41:06 AM
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peculiar_lady2
Posts: 10587
Joined: 2/11/2007
From: Between Hither and Yon
Status: offline
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quote:
ORIGINAL: soukz8696
i did bad i smoked today
yes but did you smoke all that you would have if you weren't trying to quit? If you succeeded in cutting even just one cigarette out of your day then that is still success!!! It's a small success, yes, but it's not total failure.
quote:
I don't know if you feel the same way, but when people say "If I can do it, so can you" it always really bugged me. Especially men, who on average have much stronger will power, and especially someone who has been smoking for less time than me. Everyone has different levels of will power, so for one person, quitting smoking may be easy but for others is not. I'm not saying you have personally offended me, I'm not quitting for 10 more days, but I know a few smokers who really hate it when people say that, just an FYI.
I can see your point about that, but honestly girl, and you know I wouldn't say this if I didn't know and love you....STOP BEING SO NEGATIVE!!!!!! You CAN do this and your words are already losing this battle before it has even begun!!!! Don't allow yourself to get into that mindset of "it's too hard for me" or "I just don't have the will power others have". You can do this...and you may not be physically starting right now, but you are mentally starting. Stay strong...and keep telling yourself that it's not about how easy or hard others have it....God will get you through this because of YOU, not because of them.
Roberta...that is great that you are quitting too!!! I will be praying for you too
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Proud to be...  
"To punish the child is to take revenge because you're irritated or whatever...to discipline is to teach the child."~~OneOfHisJewels
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RE: Quitting smoking support thread - 5/2/2008 8:27:18 AM
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JimboFletch
Posts: 6490
Joined: 4/11/2005
Status: offline
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quote:
ORIGINAL: JordanW
I'm doing pretty good actually. Also I am sorry about that, it's just that before when I tried to quit it was really difficult, maybe because I wasn't totally concentrated on God. Now I am and it just seems a lot easier.
A couple of things helped me.
The first is what I call "Closing the Door." I decided that I was through with tobacco & nicotine and that I'd do whatever it took to deal with and get past craves except to use tobacco or nicotine. I'd chew toothpicks, coffee stir sticks, beef jerky, sugarless gum or hard candy, cotton balls, peanuts, or wahtever was handy. I'd go walking someplace away from smokers. But I would not use tobacco or nicotine because that door was closed and locked, I wouldn't go there any more.
The second is what I call "Burning My Bridges." I got rid of all tobacco products and, if I found any, I'd crush 'em and flush 'em. The Bible says "Make no provision for the flesh." That can apply to many areas of life but for me, that meant not keeping tobacco or nicotine products "just in case I couldn't take it." Without anything to cave to, my only option was to deal with it with only God's help. Each time I got through a craving, I gained strength to go another hour. Eventually, I could commit to staying free for one day at a time.
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RE: Quitting smoking support thread - 5/2/2008 11:07:09 AM
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Mrs.X
Posts: 2750
Joined: 7/7/2005
From: Newberg, OR
Status: offline
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quote:
ORIGINAL: peculiar_lady2
quote:
I don't know if you feel the same way, but when people say "If I can do it, so can you" it always really bugged me. Especially men, who on average have much stronger will power, and especially someone who has been smoking for less time than me. Everyone has different levels of will power, so for one person, quitting smoking may be easy but for others is not. I'm not saying you have personally offended me, I'm not quitting for 10 more days, but I know a few smokers who really hate it when people say that, just an FYI.
I can see your point about that, but honestly girl, and you know I wouldn't say this if I didn't know and love you....STOP BEING SO NEGATIVE!!!!!! You CAN do this and your words are already losing this battle before it has even begun!!!! Don't allow yourself to get into that mindset of "it's too hard for me" or "I just don't have the will power others have". You can do this...and you may not be physically starting right now, but you are mentally starting. Stay strong...and keep telling yourself that it's not about how easy or hard others have it....God will get you through this because of YOU, not because of them.
You're right Sarah. 
Jordan, did you go for a motorcycle ride last night, or car ride?
_____________________________
-Stina
From Sweet Grass to the Packin' House
What is her avatar?
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RE: Quitting smoking support thread - 5/2/2008 2:15:45 PM
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stellaluna
Posts: 4012
Joined: 4/11/2005
Status: offline
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quote:
ORIGINAL: JimboFletch
The first is what I call "Closing the Door." I decided that I was through with tobacco & nicotine and that I'd do whatever it took to deal with and get past craves except to use tobacco or nicotine. I'd chew toothpicks, coffee stir sticks, beef jerky, sugarless gum or hard candy, cotton balls, peanuts, or wahtever was handy. I'd go walking someplace away from smokers. But I would not use tobacco or nicotine because that door was closed and locked, I wouldn't go there any more.
The second is what I call "Burning My Bridges." I got rid of all tobacco products and, if I found any, I'd crush 'em and flush 'em. The Bible says "Make no provision for the flesh." That can apply to many areas of life but for me, that meant not keeping tobacco or nicotine products "just in case I couldn't take it." Without anything to cave to, my only option was to deal with it with only God's help. Each time I got through a craving, I gained strength to go another hour. Eventually, I could commit to staying free for one day at a time.
This is a very good post!
Quitting is largely in your mind. Yes there may be physical withdrawal, but mostly it comes down to attitude and the refusal on your part to smoke.
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RE: Quitting smoking support thread - 5/2/2008 2:24:23 PM
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JordanW
Posts: 691
Joined: 4/23/2008
From: Bakersfield, California
Status: offline
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Yeah basically that's how it is.
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RE: Quitting smoking support thread - 5/2/2008 3:55:39 PM
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JordanW
Posts: 691
Joined: 4/23/2008
From: Bakersfield, California
Status: offline
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It's starting to get really bad right now, but I refuse to give in!
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RE: Quitting smoking support thread - 5/2/2008 3:57:01 PM
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stellaluna
Posts: 4012
Joined: 4/11/2005
Status: offline
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YEAH! Take that, Jordan's craving for a cigarette! He's stronger than you and he wins this one--you don't!
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RE: Quitting smoking support thread - 5/2/2008 4:10:28 PM
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stellaluna
Posts: 4012
Joined: 4/11/2005
Status: offline
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(That post looked a lot better with the storyboard in my head.)
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RE: Quitting smoking support thread - 5/2/2008 4:14:32 PM
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JordanW
Posts: 691
Joined: 4/23/2008
From: Bakersfield, California
Status: offline
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Haha, Mr. Cigarette, I refuse to smoke you, and I refuse to put your toxic waste into my body.
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RE: Quitting smoking support thread - 5/2/2008 4:16:38 PM
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JordanW
Posts: 691
Joined: 4/23/2008
From: Bakersfield, California
Status: offline
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Someone else post some more statistics on what happens to you after you quit, maybe then I'll feel better.
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RE: Quitting smoking support thread - 5/2/2008 4:24:29 PM
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JimboFletch
Posts: 6490
Joined: 4/11/2005
Status: offline
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quote:
ORIGINAL: JordanW
Haha, Mr. Cigarette, I refuse to smoke you, and I refuse to put your toxic waste into my body.
Mr. cigarette shouldn't be anywhere around to hear you... He's not, is he?
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RE: Quitting smoking support thread - 5/2/2008 4:29:16 PM
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JordanW
Posts: 691
Joined: 4/23/2008
From: Bakersfield, California
Status: offline
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Well not in my room anywhere no, but I do have a pack on the counter, and 13 unopened packs in the fridge.
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RE: Quitting smoking support thread - 5/2/2008 4:34:14 PM
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Mrs.X
Posts: 2750
Joined: 7/7/2005
From: Newberg, OR
Status: offline
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Go give them to your dad or toss them out or something. Give away your ashtrays or toss them. Does your dad smoke? Inside or outside?
_____________________________
-Stina
From Sweet Grass to the Packin' House
What is her avatar?
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RE: Quitting smoking support thread - 5/2/2008 4:37:32 PM
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JordanW
Posts: 691
Joined: 4/23/2008
From: Bakersfield, California
Status: offline
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No, he hates smoking! LOL. My Mom smokes, but not that brand, I'm going to probably sell them to my Grandpa or something.
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RE: Quitting smoking support thread - 5/2/2008 5:32:25 PM
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JimboFletch
Posts: 6490
Joined: 4/11/2005
Status: offline
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I tossed a never-opened 200-count box of nic-gum plus another 20 or so pieces into a dumpster when I quit. That cost a lot of money but there was no good way to use it and keeping it around was not a good idea either. There's a verse that supports this:
But put on the Lord Jesus Christ, and make no provision for the flesh in regard to its lusts.
-Romans 13:14
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RE: Quitting smoking support thread - 5/2/2008 6:48:32 PM
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Shells54
Posts: 410
Joined: 2/25/2007
Status: online
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OK still struggling but smoked less today then yesterday and day before.
_____________________________
Michelle
Formely Soukz8696
Living for HIS glory not my own
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