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pumpkin -> RE: Trying to Concieve (TTC) Round 3 (2/22/2008 11:34:49 AM)
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quote:
ORIGINAL: manda59 quote:
ORIGINAL: pumpkin manda... this is not your temperature that you take when you are up and doing stuff.. this is your basal body temp., and it is taken when you are still in bed, before walking around or even getting up. 97.8* is pretty high for that. My temp is well below that level during the morning temps, but well above that during the day when I am up and doing stuff. My "average" temp for basal purposes is between probably 96.8 and 97.2 or so. I've had my thyroid tested, and all my other stuff tested, and it all comes back "within normal range" so I don't think it's of concern. =) pumpkin, I *am* talking about your basal body temperature. From HERE (and other sites): quote:
THE BODY TEMPERATURE TEST There is one simple thing almost anyone can do at home to uncover an underactive thyroid: Take your own temperature. The "basal body temperature" test was developed by Broda O. Barnes, M.D., Because thyroid hormone is so vital to cellular metabolism, reduced thyroid function often manifests as a drop in body temperature to below the normal level of 98.6*F. Barnes recommended the following procedure: Immediately upon awakening, and with as little movement as possible, place the thermometer under the tongue or in the rectum. Leave it there for 10 minutes. Record the readings on three consecutive days If the average temperature over the three days is less than 97.8*F, then, according to Barnes, you may have hypothyroidism. Even if you have had a blood test and were told your did not have a low thyroid reading, you might go back and look at the test results again. You may find that your blood levels of thyroid hormones are actually low normal. Many people who are within the so-called "normal" range but below the midpoint could benefit enormously from thyroid supplementation. pumpkin, what they call the "normal range" is a source of great controversy amongst many people, including doctors. You see what no-one knows is what is normal for you, and it varies from person to person. That's why symptoms and how the person is feeling need to be taken into account as well. And different doctors work with different "normal ranges" (usually either 0.3-3.0 or 0.5-5.0 for TSH, for example, but even people with a TSH of 2.0 can be symptomatic). So, I would advise anyone who has been told they are within the normal range to ask for their precise figures and check with other sources to see just how "normal" they are. manda, I'm sorry if you took what I said as condescending or something. I have never heard of the research that you listed, and it still seems really high considering all the charts that I've viewed.(and I've looked through many chart galleries as well as at my own charts, and those of friends) Although I'm no expert. I did get specific test numbers, and my numbers were *firmly* in the middle of what they considered a normal range at the time... although I don't recall them at the moment. It is interesting, but I'm not sure that it means much if your temps. are a little low.. that could also be normal for some people.
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